Science Behind Seedcycling

Although seed cycling have been around for centuries and is a very old practice but research have been done recently to prove its efficacy scientifically. 

 

 

Journal article title page with text about the effectiveness of combined seeds in treating polycystic ovary syndrome.

Research

On Seedcycling and its impact on PCOS

Effectiveness of combined seeds (pumpkin, sunflower, sesame,
flaxseed): As adjacent therapy to treat polycystic ovary
syndrome in females

Research

Ovolution and successful pregnancy after PCOS with seedcycling

This was done for a 29 year old female. Her symptoms were not being able to concieve, irregular cycles, weight gain, hair thinning. She practiced seed cycling and also given myo-inositol also known as vitamin B8(2000mg) and folic acid supplements (200μg)
She became pregnant after 6 Months the above protocol.

https://pmc.ncbi.nlm.nih.gov/articles/PMC12156535/

hormonal balance

Research

On effects of flaxseed on female hormones

The authors observed that in the group supplementing flaxseed extract or ground flaxseed, the intensity of symptoms associated with menopause significantly decreased compared to the control group.

Having flaxseed irrespective of having or not having HRT treatment, improved the symptoms of PMS.

Other researchs point to the anticancer properties and antiinflammation properties of flaxseed

https://pmc.ncbi.nlm.nih.gov/articles/PMC9914786/

"This sct savoury mix exceeded my expectations.My periods were irregular for the longest time I can recall. After trying it for few months they have become more regular."
Sacha K
"Amazing experience from start to finish. I would definitely recommend this to anyone looking to try seedcycling"
Michael C
"Fast shipping, great packaging, and gentle on digestion. Very satisfied with my purchase."
Emily Rodriguez